Magnesium in an organic compound

Forms of magnesium that are readily absorbed

A organically bound magnesium a form of magnesium in which the magnesium is bound to an organic acid. Examples of this include, for instance, magnesium citrate, magnesium lactate, magnesium bisglycinate or any other organic magnesium compound used in dietary supplements.

Magnesium is an important mineral that contributes to for the normal functioning of the nervous system, a for normal muscle function, the to maintain electrolyte balance, a for normal energy-producing metabolic processes, as well as the to reduce tiredness and fatigue. When choosing the right form of magnesium, it is not only the amount of active ingredient that matters, but also the form in which the magnesium is present.

Frequently asked questions about organically bound magnesium

What is the difference between organic and inorganic forms of magnesium?

Organically bound forms of magnesium are bound to organic acids, such as citric acid, lactic acid or malic acid. Inorganic forms include, for example, magnesium oxide. The difference is reflected in the form of bonding, tolerability and utilisation characteristics.

What is magnesium good for?

Magnesium contributes to the normal functioning of the nervous system, normal muscle function, electrolyte balance, normal energy-yielding metabolism, and the reduction of tiredness and fatigue.