Apple fibre – dietary fibre from apples

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Apple Fibre – dietary fibre from apples, with natural pectin

Apple fibre powder is a finely ground food product made from the fibre-rich parts of apples. Per 100 grams, it contains 66.4 g of dietary fibre, of which 25.1 g is pectin. When mixed with food and drink, it is a simple way to increase the fibre content of your daily diet.

Thanks to its mild, subtle flavour, it can be used in yoghurt, muesli, porridge and smoothies. It can also be used in baking, as well as to thicken sauces, soups and fillings.

The main characteristics

• 66% dietary fibre
• 25% pectin, as part of total dietary fibre
• Soluble and insoluble plant fibres
• A finely ground powder with a wide range of culinary uses
• Vegan and gluten-free
• Contains no added sugar; contains naturally occurring sugars

Apple fibre absorbs water, so you may need to increase the amount of liquid in the recipe when baking or cooking. Start with a small amount, then adjust the quantity used to achieve the desired consistency.

Consumption information

If you have been eating very little dietary fibre up to now, introduce apple fibre into your diet gradually. Mix it with sufficient liquid or moist food, and ensure you drink enough fluids.